Weigh In record (no journal entry) for 13 March 2024
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120 kg
Lost so far: 40 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 72.21g | Prot: 125.13g | Carbs: 125.84g.
Breakfast: Skyr Kerros Skyr Mansikka, Elovena Välipalakeksi Tumma Suklaa. Dinner: Valio Arki Rae Rasvaton, Atria Vegeperunasoselaatikko. Snacks/Other: Keitetty Kananmuna. more...
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Losing 0.8 kg a Week
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Kahvatonkuula's Weight History
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