Weigh In record (no journal entry) for 13 March 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 18.06g | Prot: 25.08g | Carbs: 59.57g.
Breakfast: Кофе с Молоком. Lunch: Вареное Яйцо, Огурец, Гречка Отварная. Dinner: Овсяные Отруби, Кефир 1%. more...
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Losing 5.6 kg a Week
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ChubbyAnna_'s Weight History
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