Weigh In record (no journal entry) for 12 March 2024
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84.5 kg
Lost so far: 24.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 3.60g | Prot: 6.63g | Carbs: 36.68g.
Breakfast: Santa Edwiges Bolo Mesclado, Pilão Café Solúvel , Piracanjuba Leite Desnatado Zero Lactose, De Panes Pão de Forma Integral. more...
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Losing 0.8 kg a Week
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beamartins99's Weight History
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