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Waga spada, oby tak dalej :)
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 61.53g | Prot: 56.68g | Carbs: 224.34g.
Breakfast: Coca-Cola 90 Calorie Coke, Ciastka Czekoladowe z Orzechami. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Ser Cheddar, Pieczony Schab Wieprzowy. Snacks/Other: Amino Zupka Chińska, Cukier Kryształ, Mleko (Mleko), Vitanella Musli Śniadaniowe, Sok Pomarańczowy. more...
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1916 kcal
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Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Grocery Shopping - 35 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Daria 9 99-210's Weight History
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