Weigh In record (no journal entry) for 12 March 2024
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 57.07g | Prot: 53.19g | Carbs: 14.25g.
Lunch: Almendras, Lechuga de Hoja Verde, Tomates, Huevo, Tonadita Manteca, Bondiola de Cerdo, Queso Parmesano (Rallado). more...
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Losing 1.4 kg a Week
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