Weigh In record (no journal entry) for 12 March 2024
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 35.85g | Prot: 48.97g | Carbs: 63.48g.
Lunch: Melão Amarelo, Abóbora Refogada, Quiabo Refogado, Estrogonofe de Frango, Tomates, Salada de Acelga. Dinner: Uva Itália, Estrela do Oriente Castanha do Pará, Abóbora Cozida (de Abóbora Fresca), Quiabo Refogado, Patinho. more...
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Losing 3.3 kg a Week
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Aurea isbela Vieira Santos's Weight History
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