Weigh In record (no journal entry) for 12 March 2024
|
79.3 kg
Lost so far: 17.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 38.95g | Prot: 37.51g | Carbs: 33.80g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Tomates, Ovo Frito, Sadia Salsicha, Pão Francês. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|