schwarzekunst's Journal, 12 Mar 24

Weigh In record (no journal entry) for 12 March 2024
81.5 kg Lost so far: 24.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
1324 kcal Fat: 37.39g | Prot: 30.57g | Carbs: 210.90g.   Breakfast: Banane. Lunch: California Rollen, PowerBar Natural Energy Strawberry & Cranberry. Dinner: Hello Fresh Thai-Curry-Risotto mit Kaiserschoten. more...
2884 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schwarzekunst's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.