gladysforget's Journal, 12 Mar 24

pfff
90.3 kg Lost so far: 3.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
1717 kcal Fat: 127.42g | Prot: 91.72g | Carbs: 45.86g.   Breakfast: Édulcorants (Paquets de Splenda, Sucralose), Café, Beurre (Salé), Pain Keto. Lunch: Damhert Keto Bar Peanut/Coco, Haricots Verts (Solides et Liquides, en Conserve), Échalotes, Lidl Steak Haché Maigre, Beurre (Salé). Dinner: Lidl Boulettes Sauce Tomate , Milbona Brie de Meaux, Prozis Konjac Noodles, Baresa Tomato Passata. Snacks/Other: Damhert Keto Bar Peanut/Coco. more...
7487 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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gladysforget's Weight History


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