haludiel's Journal, 12 Mar 24

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Weigh In record (no journal entry) for 12 March 2024

66.2 kg Lost so far: 1.9 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:

914 kcal

Fat: 18.55g | Prot: 84.67g | Carbs: 102.40g. Breakfast: Nutella Choco, Protein Oats Anastasia.Vasileva. Lunch: Volkoren Brood, Nutella Choco, Delhaize Pindakaas, Banaan, Vitalinea Skyr Nature. Dinner: McCain Country Potatoes, Kalfslapje, Sperziebonen. more...

1736 kcal

Exercise: Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.5 kg a Week

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haludiel's Weight History

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haludiel's Journal, 12 Mar 24

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haludiel's Weight History