donutnaschi's Journal, 12 Mar 24

Weigh In record (no journal entry) for 12 March 2024
73.2 kg Lost so far: 12.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
1332 kcal Fat: 62.27g | Prot: 45.20g | Carbs: 140.47g.   Lunch: BioBio Agaven Dicksaft, Le Gusto Gewürzsalz für Pommes Frites , Beste Ernte Gourmet Sauerkraut , BioBio Vegane Bratwürstchen, Gemüsebrühe, Gut & Günstig Backofen-Frites Wellenschnitt, Ketchup, Rapsöl, Essig und Öl Dressing (Hausrezept), Essig, Currypulver. Dinner: Knorr Tomatensuppe Toscana, Bauernbrot. Snacks/Other: Trumpf Schogetten Joghurt-Erdbeer, Schwartau Weniger Zucker Erdbeere, Alpro Sojajoghurt - Natur Ungesüßt , Zott Pure Joy Pudding Choco. more...
1535 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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donutnaschi's Weight History


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