Weigh In record (no journal entry) for 12 March 2024
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 49.44g | Prot: 33.90g | Carbs: 59.62g.
Dinner: Yoğurtlu Brokoli Salatası, Etli Nohut, Fıstıklı Baklava, Karışık Yeşil Salata. more...
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Losing 4.2 kg a Week
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çikolatalibrokoli's Weight History
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