Weigh In record (no journal entry) for 12 March 2024
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51.1 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 37.40g | Prot: 33.09g | Carbs: 154.30g.
Breakfast: Чай с Сахаром, Волжский Пекарь Рулет с Маком. Lunch: Макароны Отварные, Котлета Домашняя. Dinner: Картофель Отварной. Snacks/Other: Идея Пломбир. more...
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Losing 1.4 kg a Week
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riyalyan's Weight History
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