Weigh In record (no journal entry) for 12 March 2024
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 52.28g | Prot: 79.32g | Carbs: 140.55g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Hipro 15G Protéines Vanille, Tipiak Croûtons Fromage, Liebig Velouté Poireaux Pommes de Terre. Dinner: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Findus Croustibat , Jus de Citron. Snacks/Other: Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs, Krema Régal'ad, Twix Twix Mini. more...
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Gaining 4.2 kg a Week
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