patrishia1113's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

68.5 kg Lost so far: 11.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

657 kcal

Fat: 14.79g | Prot: 39.13g | Carbs: 89.52g. Breakfast: Szczytno Płatki Błyskawiczne Żytnie, Łaciate Mleko 0,5%, Kawa z Mlekiem. Lunch: Danone Activia Truskawka. Dinner: Risana Ryż Naturalny, Zapiekany lub Pieczony Łosoś, Gotowane Brokuły (ze Świeżych). more...

1956 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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patrishia1113's Journal, 02 Jun 15

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patrishia1113's Weight History