Weigh In record (no journal entry) for 12 March 2024
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 37.09g | Prot: 93.31g | Carbs: 151.46g.
Breakfast: AH Pitloze Witte Druiven, Jumbo Halvarine, Jumbo Kaas 20+ Jong Belegen, Jumbo Volkoren Bollen. Lunch: Jumbo Chicken Bites, Jumbo Halvarine, Jumbo Ovengebakken Kipfilet, Jumbo Kaas 20+ Jong Belegen, Jumbo Volkoren Bollen. Dinner: Geroosterde of Gebakken Kipfilet. Supper: Knorr Bloemkoolsaus, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool, Campina Halfvolle Chocomelk. more...
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Losing 2.8 kg a Week
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dagelijksekost's Weight History
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