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86
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64 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 51.54g | Prot: 37.59g | Carbs: 126.48g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Самса, Grow Food Суп с Бараниной. Dinner: Шаурма. Snacks/Other: Чай с Сахаром. more...
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Gaining 3.5 kg a Week
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