Weigh In record (no journal entry) for 12 March 2024
|
93.6 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 36.59g | Prot: 51.54g | Carbs: 54.92g.
Breakfast: Салат с Крабовыми Палочками. Lunch: Банан, Савушкин Творог Деревенский 3,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliaksandr.il's Weight History
|