Weigh In record (no journal entry) for 12 March 2024
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50.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 13.20g | Prot: 28.83g | Carbs: 46.14g.
Breakfast: Свеклы, Чернослив. Lunch: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Помидоры, Асеньевская Ферма Кефир 1%. Dinner: Му-Му Салат из Свежих Помидоров с Луком . more...
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Gaining 5.6 kg a Week
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tatiana.cantrmir75's Weight History
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