Weigh In record (no journal entry) for 12 March 2024
|
97.1 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 37.69g | Prot: 46.97g | Carbs: 343.50g.
Breakfast: Пицца Домашняя, Global Village Нектар Ананасовый, Mollis Овсяная Каша без Варки Яблоко . Lunch: Пицца Домашняя, Global Village Нектар Ананасовый, Борщ с Фасолью. Dinner: Пицца Домашняя, Global Village Нектар Вишневый, Global Village Нектар Ананасовый, Mollis Овсяная Каша без Варки Яблоко . Snacks/Other: Пельмени. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJArelaw's Weight History
|