Weigh In record (no journal entry) for 12 March 2024
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66.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 7.90g | Prot: 11.76g | Carbs: 29.90g.
Breakfast: Кировский Печенье К Кофе, Цикорий с Молоком. Lunch: Суп, Замороженная Ежевика, Вода, Растительное Масло, Блины, Филе Индейки. more...
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3245 kcal
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Exercise:
Housework - 2 hours, Hanging Laundry - 1 hour, Bathing - 1 hour, Hiking - 3 hours, Reading - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 0.7 kg a Week
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Belova2024's Weight History
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