dheimer's Journal, 24 Aug 07

I'm declaring a Phase I weekend. I'm hoping that will stop the weekend weight gain that I've consistently experienced.

83.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

steady weight

Comments

I think I am with you! I always gain during the weekend so I like this idea. Phase 1 it is.

24 Aug 07 by member: 143MCW

I'll keep that in mind when I move on to phase 2. Thanks

24 Aug 07 by member: Lez2257


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dheimer's Weight History