Weigh In record (no journal entry) for 09 March 2024
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100.4 kg
Lost so far: 8.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 29.30g | Prot: 47.92g | Carbs: 44.23g.
Lunch: Kroger Tomato Ketchup, Just Bare Lightly Breaded Chicken Breast Strips. Dinner: Ketchup , in-N-Out Hamburger w/Onion Protein Style (Bun Replaced with Lettuce). more...
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Losing 7.0 kg a Week
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lynettelopez18's Weight History
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