Weigh In record (no journal entry) for 05 March 2024
|
63.2 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 7.31g | Prot: 26.65g | Carbs: 26.03g.
Breakfast: Melitta Café sem Açúcar, Growth Supplements Creatina, Bauducco Pão de Forma Tradicional, Frango Desfiado, Queijo Parmesão (Ralado), Président Creme de Ricota Light. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|