Weigh In record (no journal entry) for 11 March 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 52.59g | Prot: 83.09g | Carbs: 178.38g.
Lunch: Bacon, Montana Baby Beef, Pepsi Pepsi Zero, Spoleto Abobrinha Cozida, Camil Arroz Branco Cozido, Sicao Cobertura Sabor Chocolate Branco, Ragazzo Ovo de Galinha Cozido. Dinner: Toddy Toddy, Nestlé Leite Condensado Moça, Gomes da Costa Palmito Açaí, Tio João Arroz Integral Cozido, Ragazzo Ovo de Galinha Cozido. Snacks/Other: Growth Supplements Whey Protein Isolado Natural, Kellogg's Choco Krispis, Italac Leite Zero Lactose. more...
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Gaining 0.0 kg a Week
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dry.aoyama's Weight History
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