Weigh In record (no journal entry) for 12 March 2024
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70 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 24.90g | Prot: 36.26g | Carbs: 206.02g.
Breakfast: Indocafe Coffeemix 3 in 1, Teh Manis, Bango Kecap Manis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Pikopi Gula Aren. Dinner: Roti Panggang, Sosro Teh Botol Less Sugar, Bamboe Sambal Bawang, Hoka Hoka Bento Chicken Katsu, Nasi Putih, Gula, Pikopi Gula Aren. more...
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Gaining 0.0 kg a Week
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hanavenita's Weight History
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