Weigh In record (no journal entry) for 11 March 2024
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 43.67g | Prot: 51.37g | Carbs: 111.38g.
Breakfast: Ovo Mexido, Bacon (Curado, Frito, Cozido), Pão Francês, Cafezinho. Lunch: Amor Aos Pedaços Brigadeiro, Kiwi, LAR Filezinho de Frango Empanado, Couve Manteiga Crua, Salada de Batata com Ovo. more...
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2315 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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areginasoares's Weight History
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