Weigh In record (no journal entry) for 11 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 59.21g | Prot: 147.31g | Carbs: 158.52g.
Breakfast: Яйцо (Целое), Макфа Пшеничная Мука, Домик в деревне Творог Очень Вкусный 5%. Lunch: Natura Сыр Сливочный 45%. Dinner: Индилайт Филе Грудки Индейки, Barilla Паста 5 Cereali. Snacks/Other: Помело. more...
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Losing 0.3 kg a Week
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yana_sedlers's Weight History
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