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sai do platô
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83.4 kg
Lost so far: 10.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 38.03g | Prot: 79.86g | Carbs: 176.21g.
Breakfast: Crystal Água com Gás. Lunch: Naturale Maçã Fuji, Carne do Peito de Frango (Assado, Cozido), Renata Macarrão Parafuso. Dinner: Arroz Branco (Cozido), Calabresa, Caldo de Feijão, Clara de Ovo Cozida. Snacks/Other: Charge Chocolate . more...
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Losing 4.9 kg a Week
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mari rosa 50's Weight History
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