Weigh In record (no journal entry) for 11 March 2024
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83.2 kg
Lost so far: 23.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 79.78g | Prot: 85.30g | Carbs: 16.50g.
Lunch: Alpro Yogur Natural con Coco, Aceite de Oliva, Carrefour Queso Gouda Light, Calabacín, Rústico Cabeza de Lomo. Dinner: Tomates Rojos, Aceite de Oliva, Rústico Chuletas de Cabeza de Lomo de Cerdo. Snacks/Other: Nueces, Carrefour Queso Gouda Light, Serrano Jamón Serrano. more...
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Losing 0.2 kg a Week
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Elirapallo's Weight History
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