Weigh In record (no journal entry) for 26 February 2024
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1892 kcal
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Fat: 82.10g | Prot: 100.48g | Carbs: 192.66g.
Breakfast: Mandarine, Äpfel, Milsani High Protein Pudding Vanille, Gekochtes Ei, Lachsbrötchen. Lunch: Backfactory Hähnchenschnitzel Brötchen. Snacks/Other: Trocken Geröstete, Gemischte Nüsse. more...
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Losing 2.1 kg a Week
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YaFi1975's Weight History
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