ignamarian's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
57.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
1906 kcal Fat: 75.56g | Prot: 72.63g | Carbs: 234.45g.   Breakfast: Fargo Pan Lacteado, La Paulina Queso Port Salut, Finlandia Queso Crema Light, Huevo, Palta Hass. Lunch: Hellmann's Ketchup, Granja del Sol Milanesa de Espinaca, La Paulina Queso Port Salut. Dinner: Salsati Puré de Tomate, La Serenísima Leche Descremada, Polenta. Snacks/Other: Tregar Yogur Entero Durazno, Cereal Mix Granola Tradicional, Palta Hass, Hellmann's Mayonesa Vegana, Fargo Pan Lacteado, La Paulina Queso Port Salut, Café con Leche. more...
1408 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week



     
 

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ignamarian's Weight History


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