Weigh In record (no journal entry) for 11 March 2024
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101.9 kg
Lost so far: 3.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 44.69g | Prot: 68.96g | Carbs: 68.88g.
Breakfast: Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Batavo Iogurte Cremoso Natural Integral. Lunch: Alpino Chocolate, Flormel Bolinha Brigadeiro, Tilápia. Dinner: Ovo, Nestlé Requeijão Light, Sadia Mussarela, Bimbo Rap10 Fit, Tilápia. Snacks/Other: Batavo Iogurte Cremoso Natural Integral, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia. more...
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Losing 0.7 kg a Week
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Ms.Angel's Weight History
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