Weigh In record (no journal entry) for 11 March 2024
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56.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 47.19g | Prot: 91.00g | Carbs: 75.50g.
Lunch: ВкусВилл Лаваш Севанский, Брест Литовск Сыр Лёгкий 35%, Лента Говядина. Dinner: Суп с Говядиной. Snacks/Other: Савушкин Продукт Сметана 15% Брест-Литовская, Сырники в Духовке. more...
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Gaining 0.6 kg a Week
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