karina.mjolna's Journal, 11 Mar 24

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Weigh In record (no journal entry) for 11 March 2024

82.5 kg Lost so far: 1.7 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

774 kcal

Fat: 40.31g | Prot: 55.61g | Carbs: 60.05g. Breakfast: Горячие Бутерброд. Lunch: Flash Flash Up Energy Мятный Лайм, Слата Макароны Отварные с Сосиской. more...

2313 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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karina.mjolna's Journal, 11 Mar 24

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karina.mjolna's Weight History