Weigh In record (no journal entry) for 11 March 2024
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66.5 kg
Lost so far: 32.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 22.80g | Prot: 26.38g | Carbs: 40.86g.
Lunch: Hoka Hoka Bento Chicken Katsu, Nasi Putih, Teri Balado, Rendang, Tumis Kangkung. Snacks/Other: Pepaya. more...
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Losing 0.1 kg a Week
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fahiradwiazzahra's Weight History
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