Weigh In record (no journal entry) for 11 March 2024
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58.4 kg
Lost so far: 1.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 25.67g | Prot: 19.79g | Carbs: 81.28g.
Breakfast: Greenfield Зеленый Чай, Елизавета Хлеб Вафельный, из Лавки Хумус. Lunch: Ростагроэкспорт Сметана 15%, Агрокомплекс Вареники с Картофелем. Dinner: Табрис Пирог с Картофелем и Сыром. more...
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Gaining 0.1 kg a Week
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Holodnay's Weight History
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