Weigh In record (no journal entry) for 02 June 2015
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130.4 kg
Lost so far: 23.7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 56.64g | Prot: 63.19g | Carbs: 237.68g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Alnatura Erdbeer Amaranth Müsli. Lunch: Coca-Cola Coca-Cola Light (Flasche), Frucht Smoothie, Fettarme Milch, Pflanzenöl, Grüner Blattsalat, Granini Orange-Mango, Müller Milchreis Schoko. Snacks/Other: Gulasch. more...
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Losing 0.7 kg a Week
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FarmerJohnson's Weight History
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