Weigh In record (no journal entry) for 11 March 2024
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87.7 kg
Lost so far: 7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.38g | Prot: 40.97g | Carbs: 148.06g.
Breakfast: AH Muesli 4-Granen, Peren, AH Yoghurt Griekse Stijl. Lunch: Duo Penotti Chocopasta, Pindakaas, LU Cracotte. Dinner: Wrap Gevuld met Groenten. Snacks/Other: MKBM Bananenbrood. more...
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Gaining 1.5 kg a Week
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miekestoop's Weight History
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