Weigh In record (no journal entry) for 11 March 2024
|
83.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 57.33g | Prot: 69.04g | Carbs: 167.27g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Saveurs de Nos Régions Comté 12 Mois d'affinage, Lidl Pain de Seigle Complet Nature, Chêne d'Argent Camembert, Culinea Paella. Dinner: Garbure, Delisse Yaourt au Lait de Brebis, Andros Confiture Allégée Fraises, Lidl Pain de Seigle Complet Nature. Snacks/Other: Gelatelli Mini Mix Classic, Côte d'Or Chocolat Lait Noisettes. more...
|
|
3411 kcal
|
Exercise:
Driving - 40 minutes, Desk Work - 1 hour and 1 minute, Standing - 6 hours, Watching TV/Computer - 6 hours, Reading - 2 hours and 1 minute, Sleeping - 7 hours and 38 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|