filip550's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024

90.6 kg Lost so far: 14.3 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

234 kcal

Fat: 2.34g | Prot: 7.48g | Carbs: 46.03g. Breakfast: Kiwi, Aveve Volkoren Speltbrood, Delhaize Appelsien, Koffie met Melk en Suiker. more...

2569 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.3 kg a Week

Comments

amai, super, gaat moeten meer op weekend gaan 🙈😂💪

11 Mar 24 by member: poetsmadammeke

Ja.ga beginnen wekelijks gaan.maar ook veel voor gedaan hoor.😁

11 Mar 24 by member: filip550


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filip550's Weight History