Weigh In record (no journal entry) for 30 August 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 63.30g | Prot: 47.25g | Carbs: 100.20g.
Breakfast: Gorilla Горилла Манго-Кокос, Hochland Сыр Плавленый "Чизбургер", Bonfesto Cream Cheese Сыр Мягкий, Dr. Korner Хлебцы Семь Злаков, Самбери Куриное Филе с Ананасом и Сыром . more...
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Gaining 0.0 kg a Week
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