SiendoFitt's Journal, 04 Mar 24

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🏋‍♀️5/7; 🧘‍♀️2/7
54.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1403 kcal Fat: 70.61g | Prot: 113.39g | Carbs: 85.59g.   Breakfast: Banana, Licuado c/ Aminototal PULVER, Semillas Secas de Sésamo Integrales. Lunch: Nucete Aceite de Oliva Virgen Extra, Pechuga de Pollo, Tomates, Lechuga de Hoja Verde. Dinner: Palta Hass, Huevo, Cúrcuma, Rehogado de Verduras. Snacks/Other: Palta Hass, Pimienta Negra, Cúrcuma, Huevo. more...
497 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...
Gaining 0.6 kg a Week



     
 

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SiendoFitt's Weight History


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