Weigh In record (no journal entry) for 11 March 2024
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57.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 118.96g | Prot: 138.58g | Carbs: 213.15g.
Breakfast: 한돈 돼지고기 앞다리살, 무생채, 콩나물무침, 배추김치. Lunch: KFC 갓양념블랙라벨치킨. Dinner: 제육볶음, 뚜레쥬르 연유 퐁당 밀크 브레드, 뚜레쥬르 초코마카롱도넛, 콩나물무침, 배추김치. Snacks/Other: 도라지무침, 무생채, 배추김치. more...
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Gaining 0.7 kg a Week
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coffesoda's Weight History
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