Weigh In record (no journal entry) for 11 March 2024
|
64 kg
Lost so far: 0.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 35.99g | Prot: 81.65g | Carbs: 127.82g.
Breakfast: Быстров Овсяная Каша Манго и Апельсин. Lunch: Чука, Минтай. Dinner: Киприно Сыр Лайт 30%, Грудка Индейки. Snacks/Other: Farfor Пицца Домашняя, Конфета, Яшкино Вафли Шоколадные. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleverCat's Weight History
|