Weigh In record (no journal entry) for 10 March 2024
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 31.57g | Prot: 27.21g | Carbs: 112.79g.
Breakfast: Süt, Kellogg's Coco Pops. Lunch: Şehriyeli Pilav. Dinner: Patatesli Yumurta, Beyaz Ekmek. more...
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Gaining 0.1 kg a Week
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