Weigh In record (no journal entry) for 10 March 2024
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66 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 94.18g | Prot: 57.49g | Carbs: 110.86g.
Breakfast: Kepekli Ekmek, Tere, Roka Marulu, Zeytin, Sütaş Süzme Peynir, Sucuklu Yumurta. Dinner: Yaş Pasta, Peynirli Poğaça, Etli Biber Dolması. Snacks/Other: Ev Yapımı Yoğurt, Elma, Ceviz, Dost Yarım Yağlı Süt, Ceviz. more...
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Losing 0.9 kg a Week
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Yağmurcan5647's Weight History
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