Weigh In record (no journal entry) for 10 March 2024
|
102 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 36.42g | Prot: 55.49g | Carbs: 87.42g.
Breakfast: Batavo Iogurte Cremoso Natural Integral, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia. Lunch: Alpino Chocolate, Flormel Bolinha Brigadeiro, Pepino Japonês, Maçã, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Banana, Ovo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|