Weigh In record (no journal entry) for 10 March 2024
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 19.95g | Prot: 19.37g | Carbs: 6.12g.
Breakfast: Yeşil Yapraklı Marul, Haşlanmış Yumurta, Simbat Kabak Çekirdeği, Badem. more...
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Losing 2.7 kg a Week
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