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DongTam
Journal
10 Mar 24
DongTam's Journal, 10 Mar 24
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Weigh In record (no journal entry) for 10 March 2024
72.0 kg
Lost so far:
11.9 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2024:
1975 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 4.4 kg a Week
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DongTam's Weight History
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